No experience is needed. These journeys are for anyone who feels called. Before we begin, we’ll review your health history, medications, and any relevant medical considerations to make sure this work is safe and supportive for you. I’ll guide you gently through each step so you feel held, whether this is your very first time or you’ve walked this path before.

That’s completely natural. Big feelings are often part of healing and release. I’ll be right there with you — offering grounding practices, breath, and music to help regulate your nervous system so you feel safe to move through whatever arises.

If you’re new or looking for a lighter experience, a Mini-Dose Journey is a beautiful place to start. For deeper exploration and more time in ceremony, a Deep Dive Journey allows a fuller arc. Couples’ options are for those wanting to work relationally or with intimacy. Still unsure? We can talk through it together on a discovery call.

Comfortable, loose clothing you can move and rest in. You’re welcome to bring a journal, water bottle, or any small sacred item for the altar. Everything else you need (mats, blankets, tea, grounding snacks) will be provided.

Yes. Many people choose to return for multiple sessions or weave this work into a longer arc of transformation. Ongoing integration and coaching support are also available, so you have guidance beyond the session itself.