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Malia Carvalho
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Join date: Oct 5, 2024
Posts (3)
Jul 27, 2025 ∙ 5 min
Nervous System Healing for Trauma & Anxiety: Somatic Tools That Work
We live in a world now where we can head to the doctor and get a prescription for the symptoms, instead of turning inward to heal our...
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Nov 29, 2024 ∙ 5 min
Honoring Sacred Practices While Facing Cultural and Historical Realities
Have you ever felt a deep connection to a sacred practice, only to later question its cultural roots and the history behind it?
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Nov 8, 2024 ∙ 5 min
The Neuroscience of Kundalini Yoga: How This Ancient Practice Affects Your Brain
Learn how Kundalini yoga can rewire your brain and help you reclaim your inner peace and emotional balance.
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